Check out YouTube for some quality at-home fitness options! Here are a few of my favorite channels:
Jessica Smith offers a variety of workouts–kickboxing, toning, pilates, dance, walking, HIIT, barre, and mashups of any of the above. There are workouts of varying lengths available. Love her stuff!
A husband and wife team lead a variety of workouts–pilates, stretching, toning, kickboxing, HIIT, and more. There is usually voice over narration to guide viewers through the workout, but there is rarely any extra talk beyond instructions, form tips, and such. There is no music in the videos, so I like to play my own playlist along with the workouts. Plenty of intensity options and lots of variety to keep things interesting!
3. BeFit
BeFit offers clips and full length workouts from familiar trainers like Denise Austin and Jillian Michaels (from previously released DVDs). There are also new workouts posted.
Tara Stiles posts yoga sequences of varying lengths. Sometimes it’s nice to fit in yoga even for just five minutes at a time.
This is a good place to try out some fitness trends and see some popular fitness trainers in action.
Adorable yoga practices. Trip has fun listening to a story and following along with yoga postures. Yoga code work is namaste!
These channels also have playlists and/or challenges, so you can find something to match your goals, ability level, or other requirements.
YouTube videos can be watched on a smart phone, tablet, or computer. Better yet, though, you can use a streaming device (like Roku, AppleTV, etc.) to watch on your TV.
Girl Engulfed 